I don’t think you understand much about health. A change in diet is a change in what you eat..being the primary factor over how much. Ultra processed foods are the main culprit. You cannot just skip these major health tools..I know it
Is easier to look for a pill or a vaccine..but unfortunately (or fortunately) it is time that Americans take more responsibility for their health..obviously we cannot leave it to “professionals” to do it for us..look at the results..the sickest nation on the globe!!
I don’t think you understand much about health. A change in diet is a change in what you eat..being the primary factor over how much. Ultra processed foods are the main culprit. You cannot just skip these major health tools..I know it
Is easier to look for a pill or a vaccine..but unfortunately (or fortunately) it is time that Americans take more responsibility for their health..obviously we cannot leave it to “professionals” to do it for us..look at the results..the sickest nation on the globe!!